Logo

Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

12.06.2025 09:29

Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

For much of my adult life, I interpreted this sadness as something being wrong - with either myself or my life in general.

It’s here now, writing to you.

But no matter what I read or practiced, I could never make the sadness budge for longer than a few fleeting moments - and even then, it was likely due to me being distracted from the sensation of sadness rather than anything actually shifting.

Why are flat Earthers made fun of when they seemingly don't exist? I have only met one flat Earther in 18 years.

So if you are sad - like me - then be sad.

It’s impossible to overstate the freedom and peace I discovered, and I realized the only one who had been keeping those from me was… me and my imagined standards and expectations for how I had imagined I should be.

So I finally threw my hands up and said something to the tune of “fuck it, since I can't seem to change, I’ll just be whatever I am then.”

‘The Studio’ and ‘Hacks’ Are Two of the Best Shows Ever About Hollywood — But Are They Too Inside or PTSD-Inducing? - Variety

I was tired of trying and failing.

Now, this may sound like a story of failure and giving up, but it’s actually a story of liberation.

What most people don’t know unless they’ve looked more closely is that there is also an element of deep, profound sadness that has always been with me since as long as I can remember.

Is fellatio addictive?

Without resistance, sadness has a sense of beauty and depth I cannot find otherwise in life.

In the absence of a should, I was free to be as I am.

Be who you already are.

NBA Finals Game 2 Spread: The History Behind Big Thunder-Pacers Line - Action Network

And the sadness?

It’s still here.

I was tired of fighting.

What does Jesus mean in Revelation 3:3 when He states, "Wake up! Strengthen what remains and is about to die, for I have found your deeds unfinished in the sight of my God?"

Most people that know me would probably describe me as a social, happy, and somewhat quirky person with a twisted sense of humor.

It’s difficult to put into words exactly what caused what, but to the best of my ability to describe it, I felt as if my will to keep fighting was beaten right out of me.

I had run out of hope.

Live Updates From Apple WWDC 2025 🔴 - Gizmodo

You are like me, then.

When I stopped trying to force myself to be something I am not, I gave myself the freedom of being who I am.

Your job is not to be the manager of your life, but the one who discovers yourself fully.

Pacific sediment cores unlock millions of years of climate history - Earth.com

You are the masterpiece you came here to discover.

But unlike before, there is no more resistance to the sadness.

It wasn’t until about 10 years ago that I finally fell out of that ferris wheel of trying and failing to fix myself.

I feel like my boyfriend doesn't love me. Why?

This interpretation lead me on a path of self improvement, to fix what I considered to be “wrong” with myself.

It’s the most beautiful and liberating thing in the world.

Needless to say, my failed attempts to fix my sadness simply brought me more pain and suffering.

Can Donald Trump use the Alien Friends Act of 1798 to give ALL illegal immigrants an ultimatum: You have 1 month to leave America, after which you will be arrested and jailed for 3 years?

What I am trying to say is that when you stop trying to change yourself into something you are not, you give yourself the gift of discovering yourself as you already are.

The sadness was still there.